A global brain state underlies C. elegans sleep behavior
https://www.science.org/doi/10.1126/science.aam6851
How the brain effectively switches between and maintains global states, such as sleep and
Sleep may trigger rhythmic power washing in the brain
https://www.sciencenews.org/article/sleep-may-trigger-rhythmic-power-washing-brain
2019/10/31 -Every 20 seconds, a wave of fresh cerebrospinal fluid rolls into the sleeping brain
Hit the sleep 'sweet spot' to keep brain sharp
https://medicine.wustl.edu/news/hit-the-sleep-sweet-spot-to-keep-brain-sharp/
2021/10/20 -Sleep and longitudinal cognitive performance in preclinical and early symptomatic
Early Life Sleep Deprivation and Brain Development - Frontiers
https://www.frontiersin.org/articles/10.3389/fnins.2022.833786/full
2022/3/25 -Adequate sleep especially during developmental stages of life, is considered
Brain noise contains unique signature of dream sleep - Berkeley News
https://news.berkeley.edu/2020/08/07/brain-noise-contains-unique-signature-of-dream-sleep/
2020/8/7 -When we dream, our brains are filled with noisy electrical activity that looks nearly identical to that of the awake brain. But UC Berkeley ...
Does sleep clear more toxins from the brain than when we're ...
https://theconversation.com/does-sleep-clear-more-toxins-from-the-brain-than-when-were-awake-latest-research-casts-doubt-on-this-theory-230344
2024/5/31 -Evidence also supports the notion that the brain gets rid of more toxic waste when
4 mental exercises to train your brain for sleep
https://www.stlukeshealth.org/resources/4-mental-exercises-to-train-your-brain-for-sleep
. Social jet lag is simply your brain finding it hard to ...
This device may nudge your brain into deep sleep
https://www.washingtonpost.com/health/2022/05/28/sleep-tracker-wearable-brain/
2022/5/28 -It uses electric current pulsed through the scalp and skull to help the brain flush away harmful waste during deep sleep.
Busy Brain? Tips to Quiet an Active Mind for Sleep - WebMD
https://www.webmd.com/sleep-disorders/ss/slideshow-sleep-quiet-mind
2024/3/12 -Try this: Place a hand on your heart and feel its rhythm. Breathe in deep for 4 seconds, then take a long, slow breath out. Repeat this pattern ...
Brain 'can classify words during sleep' - BBC News
https://www.bbc.com/news/health-29166466
2014/9/12 -The brain is still active while we sleep, say scientists, who found people were able
Your child's sleep affects their brain - Children's Health
https://www.childrens.com/health-wellness/your-childs-sleep-affects-their-brain
2017/6/30 -Learn how to help your child get enough sleep to have optimal cognitive (brain) function, perform better in school and regulate their ...
Adolescents And Sleep | Inside The Teenage Brain ... - PBS
https://www.pbs.org/wgbh/pages/frontline/shows/teenbrain/from/sleep.html
In making "Inside the Teenage Brain," we seemed to hit a nerve -- a parental one -- when we began looking into the world of teenagers and how they sleep.
The Stockholm Sleepy Brain Study: Effects of Sleep ...
https://clinicaltrials.gov/ct2/show/NCT02000076
The main purpose of this study is to investigate the effects of partial sleep deprivation (PSD) on
Why You Want To Sleep But Your Brain Won't Stop Talking To Itself
https://atlasbiomed.com/blog/how-to-shut-off-your-brain-for-better-sleep/
2023/8/25 -Turn down your stress levels. An overactive mind at night and sleep do not go well
This Is Your Brain on Not Enough Sleep - Business Insider
https://www.businessinsider.com/this-is-your-brain-on-not-enough-sleep-2015-6
It's the truth. The sleep-starved mind is a mind on the blink, a groggy, impaired ball of mush. Being tired — really ...
While You Sleep, Your Brain Works - VOA Learning English
https://learningenglish.voanews.com/a/while-you-sleep-your-bran-work/2417146.html
2014/8/20 -Why do we need sleep? Is bedtime just a time for dreaming? Do our brains turn off
Too Much Sleep is Bad For the Brain - Neuroscience News
https://neurosciencenews.com/too-much-sleep-brain-9983/
2018/10/9 -While the effects of sleep deprivation are well known, researchers discover sleeping
Psychiatry Brain Aging & Sleep Center | NYU Langone Health
https://med.nyu.edu/departments-institutes/psychiatry/research/brain-aging-sleep-center
NYU Langone's Department of Psychiatry features the Center for Sleep and Brain Health, which conducts research in this emerging field. Learn More.
Discovering The Role Of Sleep In Brain Development ...
https://www.wiscontext.org/discovering-role-sleep-brain-development-learning-and-health
One possibility is that sleep is the price of learning. The synaptic homeostasis hypothesis postulates that the brain takes in a large amount of ...
What a Good Night's Sleep Does for the Brain - BrainFacts.org
https://www.brainfacts.org/diseases-and-disorders/mental-health/2018/what-a-good-nights-sleep-does-for-the-brain-103018
2018/10/30 -Sleep is vital for keeping your brain functioning and your mental health sound